Robyn before
I learnt so much by using the GI8 planner. As a form of diet the information given is simple yet professionally presented, so easy to follow. It is normal everyday food that is easy to purchase. I find that this is how I eat now the GI8 has finished, and I'm still getting great results.
Robyn after
A huge part of doing this program is the wonderful guidance and continued encouragement that Tania gave me. I could ask any question and Tania would answer in simple language which made the program pleasing to do.
It's not that hard... good fresh food and regular exercise.
Robyn February 2008
Robyn one year later
Robyn February 2009